During classes especially autumn and winter classes we have candles and essential oil therapy in the background doing their work of subtly relaxing yogis and purifying the air. We use pure beeswax which we leave pure in our candles and tealights to let their gentle fragrance naturally delight us. Beeswax candles are known as air purifiers and we take full advantage of that especially during breathwork classes. Pure soywax is the only other type of candle we make and a differe

The wonderful line from Leonard Cohen’s track ‘there’s a crack in everything and that’s how the light gets in’ has often bought comfort...

It will be a new moon on Sunday 4th August, symbolising new beginnings and opportunities. Think gardening by the moon when new moons are...

The Elements appear in many spiritual traditions including yoga, chi gong, astrology and shamanism. In this post I am looking from (my...